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The Reality of Health
Health is a holistic concept impacted by lifestyle, habits, sleep, exercise, water, food, air, and toxins.
"I never know who to believe"
I hear this all the time...
Well, I will help you navigate all the info you are constantly sold to believe.
The reality is not what you were sold...
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People
I have been counseling and educating clients since 1992 on health and nutrition, studied numerous different areas of natural healing and wellness. Utilizing nutrition, diet, exercise, mind, body and spirit for ultimate health or just feeling better.